Growing up is hard
You're figuring out who you are as an individual, dealing with pressures from everywhere; school, friends, work, social media, family, just to name a few. Your emotions may feel like they are all over the place and you might feel pulled in so many different directions. That is tough enough as it is without adding symptoms of depression and/or anxiety on top of it. Sometimes the stressors in your life contribute to or worsen the symptoms of depression and anxiety and as a child, teen, or young adult you may not yet be fully equipped to deal with all that is asked of you.